DiVE IN™ to Wellness
At Apogee Mindset Consulting, we take a holistic approach, giving equal importance to body and mind.
Traditional talk therapies focus on the mind, often neglecting the impact of daily stresses and traumatic events on the body. Somatic therapies focus on tuning into the body to regulate the nervous system and subconscious processing.
The Dive In™ framework fuses mind and body therapeutic approaches, enhancing the natural benefits of scuba diving in faciliating mindbody wellness and delivering personal growth.
A culmination of decades of personal exploration and professional experience, Dive In™ is Apogee’s latest and most innovative offering.
TELL ME MORE
Immerse yourself in the underwater world - as your breath and body equilibrates in the present, so too will your mind - connecting you back to nature and self.